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![Chicken Pot Pie Soup](https://static.wixstatic.com/media/6b82eb_c25434254d9845fd95a5cb04013c4dab~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b82eb_c25434254d9845fd95a5cb04013c4dab~mv2.webp)
Chicken Pot Pie Soup
3 cups compliant rotisserie chicken cubed 2 lbs yukon gold potatoes peeled divided 1 lb diced one pound chunky chopped 1 qt chicken bone...
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![Deconstructed Egg Roll](https://static.wixstatic.com/media/6b82eb_8b0ba8edd0524043af84ed9522d33eae~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b82eb_8b0ba8edd0524043af84ed9522d33eae~mv2.webp)
Deconstructed Egg Roll
2 pounds ground pork 1/2 head green cabbage (one whole green cabbage if red isn't used) 1/2 head red cabbage (optional) 1 1/2 cups...
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![Sweet & Sour Sauce](https://static.wixstatic.com/media/6b82eb_a557df9ad066483584bc0f168a82b41c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b82eb_a557df9ad066483584bc0f168a82b41c~mv2.webp)
Sweet & Sour Sauce
20 oz can crushed pineapple in 100% juice 6 oz can tomato paste 3/4 cup chicken bone broth 1/2 red onion chopped fine 6 medjool dates pit...
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![Mirepoix](https://static.wixstatic.com/media/6b82eb_3e8b5a7a801141d4aaa3e65799779326~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b82eb_3e8b5a7a801141d4aaa3e65799779326~mv2.webp)
Mirepoix
Mirepoix, Suppengrun, or Sofrito anyone? The flavor packed punch in cooking! by Sandra Jo Nosek MSN RN Mirepoix pronounced (mirh-pwah)...
![Cashew Cream & Milk](https://static.wixstatic.com/media/6b82eb_a9a587c87e824494823e78c2b83978ac~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/6b82eb_a9a587c87e824494823e78c2b83978ac~mv2.webp)
Cashew Cream & Milk
Have you ever wondered how to make cashew cream or milk? Well I hadn't until I wanted to make zucchini lasagna and found taking it a step...
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![Homemade Faux Tater Tot Casserole](https://static.wixstatic.com/media/6b82eb_96d1be753f1347e9917be977705e3900~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b82eb_96d1be753f1347e9917be977705e3900~mv2.webp)
Homemade Faux Tater Tot Casserole
An old favorite of mine used bagged ore ida tater tots. This was very reminiscent of that, and tasted amazing! Great comfort food on a rainy
![](https://static.wixstatic.com/media/3fdfac_e4fb8b1343e24b80bc39b44b3429c905~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3fdfac_e4fb8b1343e24b80bc39b44b3429c905~mv2.webp)
![Whole30 Rules](https://static.wixstatic.com/media/3fdfac_e4fb8b1343e24b80bc39b44b3429c905~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3fdfac_e4fb8b1343e24b80bc39b44b3429c905~mv2.webp)
Whole30 Rules
You might be wondering what exactly are the rules of this elimination process called Whole30. Well I will explain a little about what the...
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![Broccoli Leek Frittata](https://static.wixstatic.com/media/3fdfac_03fe311cdbfc4be78fea97612aece6ec~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3fdfac_03fe311cdbfc4be78fea97612aece6ec~mv2.webp)
Broccoli Leek Frittata
I love making this on a Sunday night for the evening meal so I have leftovers for the next three days and don't have to worry about...
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![Chicken Salad](https://static.wixstatic.com/media/6b82eb_3844c8029cbe4996bef709679b7cf190~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b82eb_3844c8029cbe4996bef709679b7cf190~mv2.webp)
Chicken Salad
For me this chicken salad is as refreshing as a spring day. As soon as spring arrives this is the first thing I make. At one time I would...
![](https://static.wixstatic.com/media/6b82eb_1075c37c1caa4ef388ed2e5074803db4~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b82eb_1075c37c1caa4ef388ed2e5074803db4~mv2.webp)
![Perfect Mayonnaise](https://static.wixstatic.com/media/6b82eb_1075c37c1caa4ef388ed2e5074803db4~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b82eb_1075c37c1caa4ef388ed2e5074803db4~mv2.webp)
Perfect Mayonnaise
I grew up on miracle whip. That sweet tangy taste and when I went to a friends house I was gifted with real mayonnaise. The creamy, non...
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