I am a wife, mother, nurse, and certified Whole30 health coach looking to assist you on your journey to food freedom. This does not mean you will starve. Nor does it mean you will have to count calories. Your journey is different, as are your reasons for needing a change in your diet. As a certified Whole30 health coach and nurse consultant, alongside your physician, I can help you reach your goals safely. 

​

What I can do for you, is help you individually or as a group, share my recipes I have created, tips and resources such as, my one week meal plan with shopping list, and entrance into my private Facebook group that you will always have access to. Lets walk together, in this journey of food freedom.